How to Treat Weak Nails

Healthy and strong nails can be achieved. Eating a proper diet is essential; lack of protein in your diet can make your nails brittle and dull. Keeping them well-moisturized is also important. Massaging the cuticle area will increase the circulation and encourage new nail growth. Always wear gloves when working with cleaning chemicals. All of these things take minutes to do and the effects are long-lasting. If you give yourself a manicure once a week, you can maintain healthy hands and nails. Does this Spark an idea?

Instructions

1

Remove all traces of nail polish by using a nail polish remover and cotton.

2

Soak your nails and fingertips in warm, soapy water for at least five minutes. This softens the cuticles and rinses off all nail polish remover.

3

Apply cuticle cream to the base of your nails. Massage the cream into the cuticles. Gently push back your cuticles with a cotton-tipped stick. Never cut your cuticles.

4

File the nails into rounded ovals. Make sure all nails are the same length.

5

Massage your entire hand with a rich hand cream. Wrap your hands in plastic wrap and leave on at least 30 minutes.

6

Rub some light vegetable oil into them and buff with a nail buffer for a natural shine. Buffing also helps increase the circulation and results in healthier nails.

7

Finish with a clear nail hardener to keep nails strong and help with nail growth.