African Healing Herbs

African healing herbs have been used for centuries by locals who know the land and the medicinal properties of each herb. In the 20th century, the transport of these herbs became easier and, along with the dissemination of knowledge, more people outside the continent became familiar with their healing properties. African healing herbs, like most alternative and natural medicines, are usually not certified by any health administration. Claims made about their effectiveness stem from anecdotal experience and are generally not scientifically proven.

Calumba

Calumba is a creeping vine found in eastern and southern parts of Africa, especially Madagascar and Mozambique. Calumba vines can grow to the tops of the trees they wrap around, but the important part is the root, which is harvested in the spring. The herb is used as a base in many medicines, namely to treat diseases like diarrhea, dysentery and dyspepsia due to its tonic properties. It is also used as a stomach soother to treat acid, excess gas, indigestion and poor appetite. Calumba is taken by those wishing to increase appetite and digestion, as the herb increases the flow of gastric juices, stomach mucus and in turn propels better muscular actions.

Kola Nut

The kola nut comes from the seed pod of various African evergreen trees. The bitter nut is used to treat asthma, bronchitis and other lung-related diseases, as the caffeine has a relaxing effect on the airways and allows air to pass through more easily. Kola nuts contain anywhere from 2 to 4 percent caffeine and are used in various soft drinks like Coca-Cola, the first soft drink to utilize the kola nut. Other uses include being chewed as an everyday staple in some countries. In certain African traditions, presenting kola nuts to visitors is considered a sign of welcoming and friendship. In addition to its perceived health benefits, the kola nut is considered to be an aphrodisiac by select societies.

Buchu

Buchu grows in the Cape region of South Africa and is hailed a diuretic, digestive tonic and stimulant because of its effects on gastric juices. Used throughout Europe since the 17th century to treat infections and conditions of the urinary tract, buchu is still utilized as a treatment for these and other related diseases like cystitis. Buchu is commonly prepared as a tea and often combined with rooibos, which is a red South African tea. Together, the tea is minty and refreshing, allowing stomach muscles to relax and gastric juices to work more effectively.