Selasa, 11 Februari 2014

How to Make Diet Cream of Broccoli Soup

If you love soups with a cream base, such as cream of broccoli or cream of cauliflower, but they go right to your hips, try this low-calorie, low-cholesterol version instead. Add this to my Recipe Box.



    Cook vegetable until done, following package directions for either stove top of microwave.


    If vegetable was cooked in microwave, place cooked vegetable (minus liquid from cooking) in pan on stove top. If vegetable was cooked on stove top, drain liquid from pan.


    Add skim milk to cover all the vegetables.


    Add salt and pepper to taste and the 1 tsp. of dry chicken bouillon.


    Cook on top of stove until milk gets hot, not scalded.


    If soup needs to be thickened, add a tablespoon of cornstarch to a little water and mix together well (the easiest way is to shake it up together in a jar or bottle). Pour the mixture into the soup. Stir constantly until desired thickness is achieved.

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