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Jumat, 14 Februari 2014

Indian Herbs for High Blood Pressure

Indian Herbs for High Blood Pressure

High blood pressure can lead to stroke or heart attack if it is not treated. There are a variety of natural Indian herbs that can be used as an alternative treatment to drugs.

Turmeric

    Turmeric, an east Indian herb that is commonly used in curry dishes, can make your blood vessels stronger, prevent clots, lower cholesterol levels and improve your blood flow.

Hawthorn Berry

    Hawthorn berry may open your arteries, reduce hardening of your arteries and make your heart muscle stronger.

Ginger Root

    Ginger root can improve your circulation and relax the muscles around your blood vessels to help lower your blood pressure.

Garlic/Onions

    Garlic, as well as onions, have properties that can lower your blood pressure and prevent or inhibit clotting.

Other Herbs

    Other Indian herbs recommended for treating high blood pressure include, arjuna, skullcap, gotu kola, valerian, ashwagandha, manjishta, shankapushpi, burdock, cinnamon, nutmeg and jatamamsi.

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