Rheumatoid arthritis is a chronic inflammation of joints and muscles which requires medicines to ease the discomfort. However, there are various natural remedies that sufferers can take as an alternative to medicines. These herbal remedies alleviate the pain without overloading the body with chemicals.
Peppers
Cayenne peppers contain a compound called salicylate, also found in aspirin. This enables it to prevent pain. Black pepper oil adds warmth to the muscles, increasing comfort.
Oregano
Oregano is an anti-inflammatory herb, which also contains antioxidants. It contains rosmarinic acid, which helps ease inflammation.
Evening Primrose
Evening primrose helps reduce inflammation. It contains gamma-linolenic acid, a fatty acid that has soothing qualities.
Ginger
Ginger is known to aid digestive problems, but it also has shogaol, zingerone and gingerol, all of which are antioxidants that help in relieving sore muscles
Pineapple
Pineapple contains bromelain, which helps in swelling, and triggers prostaglandin, which calms down inflammation. It also aids in faster tissue repair.
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